Literature | Emotions Anonymous

LITERATURE

EA Main Books:

"Emotions Anonymous" Big Book

Our main book, containing a helpful and extensive commentary on the 12 steps; the other EA tools; some history; and stories from people whose lives have been changed by EA. It is a good guide to the program as a whole.

"Today" Book

In this little book you find a meditative reading for each day of the year, written by Emotions Anonymous members to help us deal with the difficulties in our lives one day at a time. This index of this book can also offer readings on specific topics members have found useful.

"It Works If You Work It" Book

Our third book brings together EA members' experiences of how they apply the Twelve Steps, tools and principles of the EA Program in their daily lives practically and effectively. It also gives some historical background information about EA around the globe.

"Living EA's Twelve Principles" Book

This new in 2025 book offers insights, reflections, daily meditations, and room for your own thoughts about each of the 12 Principles of the EA program. A 202-page book with plenty of room to respond to the guided reflection questions, this is a new way to consider the Steps and Principles that make up the EA program.

Additional Workbooks:

Guide to Working the 12 Steps
Welcoming the Spiritual Awakening within Me
EA 12x12 (12 Steps and 12 Traditions)
Taking the Fear out of the 4th Step: A Joyful and Uplifting Journey

EA Pamphlets can be found in the section titled EA Literature:

All three EA Pamphlet Packs (Item #115) can be ordered in one click!
Three newer pamphlets (“What is Family,” “Insecurity” and “Pause") can be purchased individually.